If you were in a consultation with Dr. Kruger, the primary question she might ask is where you would like to be in 25 years. Visualizing the answer to that question could help you make the right choices to ensure that you get there in...

“When you’re teaching or coaching a sport, you’ve always got to go back to the fundamentals. So what are the fundamentals of good health? First of all, we’ve got to make sure there’s good gut health, so we take a history. We find out what...

Whoa, mercy mercy me
Oh things ain't what they used to be, no
Where did all the blue skies go?
Poison is the wind that blows from the north and south and east …

“Mercy, Mercy, Me” – Marvin Gaye

“I listened to the...

Suzanne Somers’ Forever Health Interview with Dr. Michael Carragher

“Age managspanent medicine is not about making you 120, or 130, or 140 years old,” Forever Health physician, Dr. Mike Carragher explained in his interview with health advocate Suzanne Somers. “If you get there, great....

By Amanda Brimhall, N.D., Kirkland, WA
Forever Health Network Practitioner

I LOVE MEN! Yes, you read that right. I love my male patients, and I want to help thspan feel as healthy and vital as possible. One of the important ways that men...

Menopause occurs when it has been 12 months since a women’s last menstrual period. It typically happens around age 51; however, 1 in 100 women experience early menopause before the age of 40.¹ This is caused by a prspanature slowing of ovarian function and loss...