That exhilarating (or excruciating) hot sensation you get when eating chili peppers? That's due to their capsaicin content — and it's definitely a "healthy burn."

Chilies are a popular addition to Mexican, Indian, and other international cuisines. The most common reason they're added to foods...

A while back, the Federal Communications Commission (FCC) attspanpted to test the safety of cell phones by measuring the amount of radiation they spanit and assessing the related health effects on humans. Unfortunately, in their haste, the government used a mannequin that approximated a 6-foot...

Everyone has an inborn ability to handle stress. However, tolerance is variable. Some people can handle only low levels and short durations of stress while others adapt and can endure higher-level stress for more prolonged periods.

In 1935, Dr. Hans Selye devised the term stress...

By Frank O. McGehee, Jr., M.D., C.C.N.
Forever Health Network Practitioner

Let's take a short quiz to see if you might have an issue with your thyroid … the master gland.

1. Is the outside third of your eyebrow thinning or...

By Frank O. McGehee, Jr., M.D., C.C.N.
Forever Health Network Practitioner The reason most food purchased at the grocery store is no longer healthy to eat is the pursuit of profit by the farmers, food companies, grocery stores, popular chain and other eateries, and the...

The abundance of protein here in the West is something that many of us take for granted. The custom of eating meat with almost every meal is pretty common and usually results in adequate protein intake. Photos of famine-struck areas featuring thin-limbed victims with distended...