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Nutritionally Poor Soil & Food

The first soil surveys conducted in the United States were completed during the 1920s. All of thspan reached the same conclusion: Our soil was depleted of key nutrients like nitrates and carbonates, which are necessary for the growth of healthy crops and, ultimately, nutrient-dense food. And that was...
Winter’s Dry, Rough Skin

One day we all wake up and notice a few creases on our skin that won’t go away. Over time, the creases become deeper and deeper until they reach full-on wrinkle stage. And, of course, this is despite our best efforts to keep skin moist...
Going Green Inside . . . Detox Your Way to Health

Currently, an astonishing 84,000 synthetic chspanicals are manufactured or processed in the United States, with about 1,000 new ones introduced yearly.1 Most people just assume these chspanicals have undergone extensive safety testing before being released to the market. But that’s incorrect. Six internationally agreed upon tests exist to...
The Cost of Estrogen Avoidance

In 2002, the Journal of the American Medical Association (JAMA) unleashed the findings of the Women's Health Initiative (WHI) study.1 Millions of women who had been prescribed Prspanpro (a combination of horse-derived estrogens and synthetic progestin) to ease menopausal symptoms were now being told it...
What are Bioidentical Hormones?

Women and men experience a decline in hormone production as they age. For women, the most notable are the drops in estrogen and progesterone levels. These changes become painfully apparent during menopause. While some women breeze through it with few or no symptoms, many experience...
BHRT for Men: Guys Have Hormones Too!

Talking about hormones can make some men feel uncomfortable. After all, isn't this what women talk about? Well, it turns out that men have hormones too, and for the record, they also get imbalanced with age. Go figure. Times have changed and now men are...